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Is your resting heart rate too low?

One of the hallmarks of being a well-trained runner is having a low resting heart rate. I know in college among my teammates is actually this sense of pride to have a low resting heart rate, that kind of weird sense of bravado to be the one with the lowest heart rate. Just a weird [...]

By |2019-10-07T17:22:25+00:00October 10th, 2019|Running|0 Comments

Black Toenails from Running – How to Fix It

You love running like me, but you keep getting black toenails while you're running and trying to figure out what's going on. Well, I'm Jesse Funk and on today's episode a Runner's High, I'm going to share with you a couple things that may be going on, and how to get rid of those black [...]

By |2019-09-23T12:43:50+00:00October 3rd, 2019|Running|0 Comments

What is a Stability Running Shoe?

So, you watch my episode on how to choose a running shoe and you're wondering, what's a stability shoe? Is it right for me? How do I know that I'm getting a stability shoe and what are the differences between the stability shoes? Well, I'm Jesse Funk and on today's episode of Runner's High, I'm [...]

By |2019-09-10T10:08:43+00:00September 24th, 2019|Running|0 Comments

What is a Neutral Running Shoe

  So, you watch my episode on how to choose a running shoe and now you want to know what's a neutral shoe? What is this thing that I'm talking about? Well, I'm Jesse Funk and on today's episode of Runner's High, I'm going to tell you exactly what a neutral shoe is and who [...]

By |2019-09-10T10:09:08+00:00September 19th, 2019|Running|0 Comments

Stomach Aches After Running – 4 Rules to Avoid Pain

    You've done your best work, you've kept your long run in. It was a great day, except now not so much. You're done running, your stomach's hurting, it's creeping, it's aching, it's painful. It's uncomfortable at best. and at worst, it is so painful, you can't actually leave the bathroom. Well, I'm Jesse [...]

By |2019-09-04T10:17:40+00:00September 12th, 2019|Running|0 Comments