“When I was four years old, I got stuck. I grew up in Hawaii and Hawaii has a strong Japanese influence and my grandfather was a black belt in Judo. So, they stuck us in Judo when I was four. And I basically did Judo competitively until the time I was about 18. And I [...]
So, you're getting ready to do a track workout, but you know that there's gonna be a lot of people there. Or maybe there's one person that always shows up and you don't know what to do because they're a little bit faster than you. Well, I'm Jesse Funk and on today's episode of Runner's [...]
So, you finally reached a rest day for your week and you're wondering, what should I actually be doing on rest day? Well, I'm Jesse Funk and on today's episode of Runner's High, I’m gonna answer that exact question, no matter what level runner you actually are. The big question here is, should I be [...]
“I stick a lot of dogs in the wind tunnel. The wind tunnel, it's a really nice space, it’s a clean space. And we have a nice viewing area for coaches and trainers and engineers to come and actually watch what's going on inside the test section. And so when we're doing product testing, the [...]
So, you've been running for a little while now, but you still feel like it just sucks. You're not doing very good, you don't feel any better, and you're wondering when will running actually get easier? Well, I'm Jesse Funk and on today's episode of Runner's High, I'm gonna give you a few reasons [...]
Whether you're out walking, running, riding your bike or playing soccer, volleyball, anything that involves movement, if you do it enough, eventually that's going to mean chafing. And it can be one of the most irritating things to deal with. So, you want to know, how do you deal with chafing on your thighs, [...]
Go to Part 1 Go to Part 2 JESSE: Well, I think just-- The reason I asked because it's always nice, both for people to hear it from somebody besides me, but also to know that like, you're racing at a very high level and still experienced that from time to time. It's not just [...]
If you're here with me on this video, I know that you love to run. But if you haven't seen this show before, it's called Runner's High. I'm Jesse Funk and on today's episode of Runner's High, we're going to talk about where exactly your heel pain is coming from. Anytime you want to go [...]
Go to Part 3 Go to Part 1 JESSE: Do you have a typical schedule when you're traveling? ‘Cause I'm assuming you travel probably a considerable amount more than I would in a typical season. I know if I'm flying, I like to arrive at least a couple days extra to deal with any kind [...]
If you're wanting to transition to minimal running shoes, you're probably also concerned with your running form. In either case, you're here in the right place. I'm Jesse Funk, and on today's episode of Runner’s High, I'm going to give you a very simple method to transition from traditional running shoes to minimal running shoes. [...]
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