[00:00:00] If you’re like the rest of us, you’re probably busy, but you want to keep running and you’re not quite sure how to do that. So, how do you fit in running when it takes a lot of time? I’m going to give you three staple workouts for busy runners today. If you haven’t [...]
PAUL: [00:00:00] Well, it could be just a bit of insanity, but I was looking for something when I came back from the Peace Corps. I grew up as a hockey player. And our coaches who would always say -- you know, I’m a Minnesotan, so I grew up skating and playing hockey. And our [...]
[00:00:00] Whether you’re new to running or you’re an old hat like me, you’ve probably heard a lot of common sense wisdom thrown your way in the running community. A lot of these actually turn out to be running myths And on today’s episode of Runner’s High, we’re going to get into this. [00:00:27] If [...]
[00:00:00] As a runner, if nothing else, you’re probably a creature of habit. You know the days of the week, based on what your run is. At least I know I do. When it’s coming up, oh, it’s Tuesday. It’s a long run. Oh, Wednesday, it’s got to be Wednesday, there’s tempo today. I know [...]
RYAN: [00:00:00] You know, I think as a coach of endurance athletes, unless you’re working with all elite level athletes, you’re always going to be working with people on hearing their weight loss challenges. I mean, it’s part of it. Because a lot of people come to the sport as -- they view it as [...]
[00:00:00] You want to take your training to the next level and that means you need to go faster. But you’re not sure. How fast should I go? What are training zones? How do I figure out my training zones? Well, I’m Jesse Funk and on today’s episode of Runner’s High, I’m going to give [...]
[00:00:00] So, it seems like here on the channel, it’s injury week. That’s what’s on my mind because I have a stress fracture. So, I want to talk about something else that’s kind of near and dear to my heart. That’s a really weird way of putting that. But I want to answer the question: [...]
DAVID: [00:00:00] Growing up as a kid in Delaware, Ohio, I’m also a Midwesterner. Some of my family’s from Kansas City. But growing up in Delaware, Ohio, I loved reading military history and loved reading about World War Two, and probably read every single book in the Delaware County Public Library on World War Two. [...]
[00:00:00] You’ve headed out for a run or probably come back if you’re watching this, and you got a leg cramp while you were out. It’s so painful. It’s like your legs seizing up, this pain just strikes you and you simply cannot move. And you’re wondering, for the future, what can I do [...]
[00:00:00] You’ve been running for a while and you’re considering hiring a running coach. You want to know hey, Jesse, that’s me, is hiring a running coach worth it? So, if you haven’t been with me here on the channel before, I’m Jesse Funk. This is a show I call Runner’s High. And all the [...]
Checkout
Cart
Shop
Menu