[00:00:00] I was in financial services marketing for 14 years. I worked with a firm in Denver for ten of those years, and it just got to a point where I wasn’t loving what I was doing and it was taking up obviously the good majority of every day or most of my days. I …
Smart Athlete Podcast Ep. 148 – Sara Manderscheid – Elevate Your Run Read More »
[00:00:00] Today may be one of the most bizarre videos I’ve done yet. And no, I’m not planning on becoming a streamer on Twitch, where I’m going to be playing games, but we are going to talk about Elden Ring and I want to talk about how Elden Ring has become a waypoint for me, …
[00:00:00] It’s finally springtime again. And for people like me, that means we’re heading back to the track and a lot of road running. But within that paradigm, you may be thinking, Oh, I’ve done this so many years. I’ve done this over and over and over. I really like to go and do something …
[00:00:00] Mental toughness is about the long haul. It’s about the long journey. It’s about the marathon. It’s not about the first four steps, but but if you need that or if you benefit from that in the first four steps, knock yourself out. There’s nothing wrong with it. It’s just not your sustainer over …
Smart Athlete Podcast Ep. 147 – Dr. Bradford Cooper – Journey to Mental Toughness Read More »
[00:00:00] For some reason, it seems to be controversial, at least with some people, and I don’t know why. Running with a buddy. But I can tell you I stopped running with the buddy and there were a lot of things that happen. I ran with people for a considerable number of years, eight to …
[00:00:00] There are a lot of things that you hear about what you should do to be hydrated because it means you’re going to race better, right? It means you’re going to run better, you’re going to run faster and get the best out of yourself. But there’s also a lot of hydration myths surrounding …
[00:00:00] I mean, maybe I was insane beforehand and it just, you know, it was all the same. But truthfully, that was one of my biggest concerns because before spending 70 days alone and there was no follow boat, there was no helicopter, so it was legitimately alone. The longest I had spent alone was …
Smart Athlete Podcast Ep. 146 – Katie Spotz – 70 Days at Sea Read More »
[00:00:00] So you look up for your next challenge, you’ve done the marathon, you’re like, what’s up? What can I do? What’s a harder marathon? I pick something flat and fast to go for the first one. I got it done. I finished. What can I do next? Well, today I want to talk about …
[00:00:00] The one thing that maybe we don’t really talk about on this channel that is obvious, especially in the world that we live in, is you want to look good, right? You want to go out to a race and go, “Man, those photos look terrible. Why do I look so bad?” Well, today …
[00:00:00] I think the more in life that we can be put ourselves in uncomfortable situations because it’s in those moments in which we learn and there are some struggles in those moments. But at the end of at the end of that experience is when we have our most growth and when we learn …
Smart Athlete Podcast Ep. 145 – Kyle Robidoux – Not an Inspiration Read More »
