AQUIL 00:33 No, I mean, I think that rowing experienced a huge boom, I'd say in sort of the early 2000s when schools were really pressing hard to sort of meet Title Nine, sort of qualifications. So you had a lot of opportunities for young girls to actually you know move into the sport. And [...]
[00:01] Invariably all of us reach this scenario, one point or another. We’ve gone out for a run, we’re getting up the next day, or maybe a couple days later, and ugh, God. It’s just -- legs are so sore. Achilles are tight, you’re just stiff, ugh. You don’t know. Is it okay to run [...]
[00:01] Welcome back to another episode of Runner’s High. If you haven’t been with me before, I’m Jessie Funk. And this is a show where we talk about everything and running. Now, today, I want to talk about the best running services to enhance your training. And by that, I mean, I know that [...]
Eric Bell: You know there you know when I think of pain it's, it's like ok is it say physical pain or pain where it will hurt you like you know , pain in your hamstring or your quad or whatever or like you are overtraining and you just think or you know it's a [...]
[00:01] Welcome back to another episode of Runner’s High. I’m Jesse Funk. And on today’s episode, let’s talk about can you run every day. [00:19] You may have this mentality and you see this mentality pretty much everywhere in the running community, more is better. More mileage, more speed work, more work; more is better. [...]
[00:01] If you’ve ever been out running walls windy, or if you’ve ever raced in windy conditions, you may be wondering to yourself, how much does the wind actually affect my performance? Does it do anything? Is it bad? It feels terrible. Sometimes it feels like it’s really pushing against you. But you’re not sure [...]
LINH: [00:00:01] I would love to add a little bit more on that one. Traditionally, disposable mask is not good for the planet. Just earlier last year, you can see that the number of masks to be produced in the whole world was in the trillion. And then disposable mask is not good in a [...]
[00:01] So, you started a running routine and you’re wondering, because it kind of nags at you when you’re out, you get tired, you think about it, and you’re like, “Can I walk? Is it okay to walk while I run?” Well, I’m Jesse Funk and on today’s episode of Runner’s High, we’re going [...]
[00:01] One thing we want to do as runners is increase our mileage. Right? If we go longer, that means we can go harder. When we’re going shorter, we get more fitness, and we become better runners, which is what we want, right? It’s why we do it. We enjoy it, we want to be [...]
ANDREA: [00:00:01] What I’m really looking at are: what are the qualities and behaviors that make a really great coach? And what do coaches do to help their athletes perform at the highest levels? And what are some of the behaviors that maybe undermine the athlete’s ability to do that? And so if I were [...]
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