“I mean, I think anybody who's in the business of working directly with athletes, probably one of the most challenging things to do is to become more scientific in the way that you work and to be a bit more data-driven. And yeah, I mean, early on in my career, it was a real challenge. [...]
So you got flat feet and you wanna run but you're wondering is it dangerous? Is it bad for me? Can it hurt me? Well, I'm Jesse Funk and on today's episode of Runner's High we're gonna address the myths and problems surrounding flat feet in running So let's get the basic question answered, just [...]
I'm really glad you're here with me thinking about getting back into running. Running is one of the best things you can do for your health for the duration of your life, one of the few sports that we can do, basically from an early age and then all the way up until the grave [...]
“Yeah. I think I’ve got kind of an unconventional path to where I made it as far as hockey goes. Definitely was kind of the norm for California players when I was growing up, but that’s not the normal oh, I was on the pond in my backyard, in the middle of winter in Minnesota, [...]
So you finally decided to get off the couch into a 5K. First, congratulations. It’s great you made the jump and for joining me here on Runner's High. Today, I'm gonna give you my top three tips considering you've never done this before and you're just getting going, for you to complete your program, couch [...]
Undoubtedly, you, me, and most runners will experience plantar fasciitis at some point or another in our running career. And if you're here with me right now, you're probably going through wondering, should I keep running, should I stop? What should I do? It can be painful. But the question you're asking yourself is, is [...]
“A hundred percent. There's that kind of polarizing aspect of likability that the more likable you are and the more drawn you are as a leader, the more you will also create opposition. And I'm 100% with you when it comes to doing the opposite of others. When it came to learning, climbing, I grew [...]
Plastics have become an all-consuming parts of our lives. And our economy is something I think about, as the owner of Solpri, we make skincare, often for very active people but plastic is something that we use all the time in our products. So I have to think about what is usable, what is not [...]
If you run for any amount of time and you wanna be conscious about "How much of waste you're producing with the number of shoes you have?" You realize you're going through shoes like water and throwing out tons. You might be wondering yourself "What can I do with these shoes? Can I do anything [...]
“A big part of what I do is when we put on these sports camps for kids with disabilities, I've got to raise all the money for it. Dave and I have committed to never charging a family for our events, even though the costs have gotten pretty, pretty steep. And so as we've been [...]
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