Go to Part 2 Go to Part 3 MEGAN: As soon as you think about it, it's like, the little things that feel so big, often don't matter as much. You're like, holy cow. This life is finite, this life is beautiful and amazing. But like, all these little things that we all naturally tend [...]
Go to Part 1 Go to Part 2 JESSE: So, I want to dig into that a little bit, where you're saying you you dug into a particular metric, and it kind of indicated to you what the issue was. How do you know about that correlation between that particular metric, and he probably has [...]
It's inevitable that sooner or later your running shoes are going to get dirty. Even if you're on the road or on a sidewalk, you're not going anywhere near trails, they're going to get dirty. It's going to be a rainy day, you're gonna get puddles, there's going to be who knows what on your [...]
Go to Part 1 Go to Part 3 JESSE: Right. See, I know you’re talking about being really like quantitatively focused. I'm very qualitatively focused. I don't run races with a watch if I can help it. For the longest time, I did not have a power meter on the bike, although it has been [...]
You've seen advice all over the internet, including here on this channel, you should stretch after you run. But can you stretch too much? The short answer is yes, absolutely, you can stretch too much. If that's all you need, you just need a yes or no, hit that subscribe button and get the [...]
Go to Part 2 Go to Part 3 “But I think it's a triathlete or elite athlete mentality in general. It's that almost the 80s when you're not training your competitor is, and when you meet him or her in a race they will beat you. It's that fear that someone else is doing it, [...]
Go to Part 1 Go to Part 2 JESSE: This is a kind of curiosity from the business standpoint, do you end up building the department to work with the guys? VICTORIA: Yeah. That's the goal for this is...like a department type of a, I guess you call it government contracting in a way. I [...]
Last week, you may have seen my episode about how I ran up the Manitou Incline in the snow and it thrashed my lungs. I mean, just tore me up. And you may be wondering, is running in the cold, bad for me? Well, I'm Jesse Funk and on today's episode of Runner’s High, we're [...]
Go to Part 3 Go to Part 1 JESSE: I kind of thinking about too, I know-- I mean, so you're out for like 27 hours and change. VICTORIA: Yeah. JESSE: Maybe not obviously, but I'm going to assume you're eating and like taking in fuel in that time you're not just going straight, right? [...]
So, you’re exploring the possibility that you might become a runner. It may seem foreign to you now, but hopefully soon, it will be something that you look back on and say, I'm glad that I did this. Well, I'm Jesse Funk and on today's episode of Runner's High, I'm going to share with you [...]
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