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2 Basic Foods to Eat to Run Faster

00:00 If you're like many of us in the running community, we have a hard time trying to figure out, what exactly should we be eating, it's going to make us run faster, and it's going to make us perform to our best. Well, I've talked to a lot of registered dieticians over my time [...]

By |2021-04-05T18:40:32-05:00April 22nd, 2021|Running|0 Comments

How Do Compression Socks Work for Runners?

As a runner, undoubtedly you’ve come across somebody wearing compression socks at some point in time when there's just a long run, you call a running store, see it, you're at a race, somebody's going to have them on, and you're wondering, how do compression socks work for athletes for runners? Do they have any [...]

By |2021-04-05T18:40:41-05:00April 20th, 2021|Running|0 Comments

Smart Athlete Podcast Ep. 94 – Dr. Kristin Haraldsdottir – WORK HARDER GET LUCKIER

KRISTIN: [00:00:00] So, it’s funny to look back in hindsight on how everything fits together, right? This happens once you’re an adult. The longer you’re around you can look back at things and be like, “Man, it’s kind of crazy that it’s working out this way.” And this idea that I’m glad I went through [...]

By |2021-04-12T11:46:11-05:00April 16th, 2021|Smart Athlete Podcast|0 Comments

How Long Do You Have To Run To Burn 1000 Calories?

00:00 Jesse Funk Maybe you're running for weight loss, or maybe me, you're a little geeky, and you'd to know all the numbers about things. Either way, you started to wonder yourself, how long will it take to actually burn 1000 calories if you're running? 00:23 If you're just joining me here on this channel, [...]

By |2021-03-29T09:06:22-05:00April 15th, 2021|Running|0 Comments

Does Running Make You Taller?

00:00 When you think about runners, you think what? Lean, fast, skinny, maybe all these attributes come to mind. But one in particular probably also comes to mind that they're tall. So we want to know, does running make you taller? 00:22 Hold up, stop, stop the intro. Stop it. I just ask that just [...]

By |2021-03-29T09:06:33-05:00April 13th, 2021|Running|0 Comments