Why too many electrolytes can be a waste

[00:00:00] You’ve been seeing suggestions around the Internet. More electrolytes. More electrolytes are better. They’re of course, what plants crave, but they’re what your body craves, too. And if you have more, you’re going to be faster, you’re going to be more energized, and you’re going to feel better than you ever had before. Unfortunately, …

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