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How Do I Transition to Minimal Running Shoes?

If you're wanting to transition to minimal running shoes, you're probably also concerned with your running form. In either case, you're here in the right place. I'm Jesse Funk, and on today's episode of Runner’s High, I'm going to give you a very simple method to transition from traditional running shoes to minimal running shoes. [...]

By |2020-05-19T15:14:39-05:00June 16th, 2020|Running|0 Comments

What is a normal running cadence?

We talked a lot about running form and optimizing your running and different running routines and trying to become a better runner here on this channel. But one of the most important things you may think about is, what is an optimal running cadence or is there an optimal running cadence? Well, I'm Jesse Funk [...]

By |2020-05-19T15:15:11-05:00June 11th, 2020|Running|0 Comments

How to Qualify for the Boston Marathon

Running the Boston Marathon is a dream for a lot of people. For amateur runners, it's almost the Olympics for people that want to run the marathon distance. It’s this big goal to work towards and achieve when you aren't good enough to be a professional runner, which is the vast majority of us. So, [...]

By |2020-05-11T16:09:08-05:00June 4th, 2020|Running|0 Comments