[00:01] If you look outside behind me, you can see it is summer. It’s hot outside, super hot, it’s getting to you. So, you’ve gone out for your long run, and you’ve come back, and you’re actually shivering. And you’re wondering what’s going on? Well, that’s what I’m going to tell you on today’s episode [...]
[00:01] As runners, our sport is very, very low tech, all you really need is shorts, shirt, shoes, maybe socks. Those are good too. And we’re ready to go. We don’t need a whole lot, right? But there’s this idea that all of this tech can help us, especially watches. So, I’m Jesse Funk and [...]
MARCELO: [00:00:01] Anything could be going on and I’m just focused. But yeah, it’s a discipline stepping back and thinking strategically about what you want to achieve, and this and that. I’m a bit of a nerd in that respect. So, I regularly review my goals versus yeah, what I thought were my goals at [...]
[00:01] You see the recommendation everywhere stretch, stretch, stretch, you’ve gotta stretch. Even I’ve made recommendations like this, you’ve gotta stretch, you’ve gotta warm up, do all these things before you go out and run. But, you may have recently seen, and this is why you’re here with me that stretching may not be as [...]
[00:01] It’s finally here. It’s race week, it’s time for you to put your fitness to the test to figure out, hey, have I got any faster? Am I going to hit that PR? But your question this week is, what the heck do I eat? Well, I’m Jessie Funk and on today’s episode of [...]
MIKE: [00:00:01] Yes. So, 2010 was when ground broke and they started building the Institute which is in a cool location. So, on an academic campus, there’s usually the athletic side and the academic side. And FSU is no different but they built our lab in the athletic side. So, we actually attached to the [...]
[00:01] We’ve finally reached that time of year, despite my shorts well, because I’m inside. It’s actually pretty cold outside, and is threatening snow at the moment. So, you like me might be wondering, does running on snow actually slow you down? [00:25] This is something I face every year as a person living in [...]
[00:01] So, you’re getting ready to complete your first half marathon. Or maybe you’re at the finish line watching me. Congratulations for finishing. And now you’re wondering, what do I do next? What do I do to recover from this thing that I just did, that I put myself through, that I finally completed. And [...]
KON-ICK: [00:00:01] Society as it was, has changed and people have gone -- I know this is a really long-winded way of explaining things, I’m terrible for doing that. But where we’ve kind of gone, “Hang on a minute, actually, we can get back to having fun. We can get back to imagining. We can [...]
[00:01] So, you may have just started running or like the title suggests, maybe you just started running and your in high school. Today, I want to share with you the top four things I wish I knew when I started running in high school. [00:23] If you haven’t been with me on the channel [...]
Checkout
Cart
Shop
Menu