[00:00:00] So if you’re into running and you’re into dogs, you may be looking at what’s the best kind of dog you should get if you want to take your dog running. [00:00:20] I’m Jesse Funk, the founder of Solpri.com and the host of this show Runner’s High, where we talk about everything running and …
[00:00:00] If you’ve been on the channel before, you know that I have recommended that you do some kind of strength work. But the question may be what kind of strength in particular should I be doing? So today I want to talk about squats and the big question of do squats help improve your …
[00:00:00] That’s it’s all BS, right? Because what you’re doing when you do something like that, like, well, I’ll just use that example. Like when you if you do say, “Oh, I’m mad because this guy cut me off,” like that’s why I’m angry. What you’re doing is you are giving your power to somebody …
[00:00:00] You’ve been seeing suggestions around the Internet. More electrolytes. More electrolytes are better. They’re of course, what plants crave, but they’re what your body craves, too. And if you have more, you’re going to be faster, you’re going to be more energized, and you’re going to feel better than you ever had before. Unfortunately, …
[00:00:00] Well, I think as a small business owner, it’s me, myself and I in this room, you know, like I do so much of this on my own. For the longest time, it was only me. I’ve been making YouTube videos since 2012 and just like trying to figure out how can I have …
[00:00:00] It’s what we could all use, right? A boost of energy. Maybe that’s why you work out or you’ve heard, “Hey, if you work out, then you’re going to feel more energized.” And maybe you’re in a place where “I don’t feel so great.” Well, today we want to talk about what are the …
[00:00:00] What I’ve discovered. And, you know, people ask like, “How do you get through the hard moments out there? When it’s, you know, zero degrees and you’re hungry and you’re nauseous and you haven’t slept.” It’s like, well, it’s not that that’s the opposite of a good moment for me. The opposite of happiness …
[00:00:00] Maybe you were just a runner or maybe you were just a swimmer. Maybe you were just a cyclist. But now you want to combine all three. You’ve been tempted to try a triathlon. So today I want to give you some of my tips for beginners for your very first triathlon. [00:00:26] I’m …
The 6 most important tips for your first triathlon Read More »
Adriana: [00:00:00] Jeremy, my husband decided to like, “Hey, we need to start something on our own.” And that’s when we actually established the ROLL Recovery and worked on our products and launched it. But what happened to all this year when I was running, I was creating great relationships. Not only with race directors, …
[00:00:00] I know it always sneaks up on us, but here we are approaching the end of summer, which means fall is right around the corner and it isn’t specifically a fall thing, but fall and winter tend to be the times when we get sick, we get a cold, we get something going on. …
