Smart Athlete Podcast Ep. 150 – Joanna Zeiger

[00:00:00] If an athletes injured they’re going to need more attention than somebody who’s healthy and everything’s firing on all cylinders and things are going well. Athletes have a really fantastic knack of remembering their bad workouts and not their good ones. And so if an athlete has a bad workout or two bad workouts, …

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Smart Athlete Podcast Ep. 149 – Kristy Ingram – Uniting Business and Sports

[00:00:00] I don’t know if it was the wisest decision I’ve ever had. I came into 2022 wanting to, you know, level up my fitness a little bit after the pandemic, after an ankle injury. And the Goggins challenge sort of crossed my path. And it’s this challenge where you run 4 miles every 4 …

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