Transcript of Audio Go Back to part 2 Go Back to Part 1 Part 3 JESSE: I do want to go back to, you’d mention how it's not just about power and speed, but efficiency. So, I think most people can agree that swimming, they're like there is a right way to swim. [...]
Transcript of Audio Go Back to Part 1 Click Here for Part 3 Part 2 JESSE: You know, it's, I hang out in various, like triathlon forums and kind of see, you know what people are asking about and different things. And often I see beginners say, “Okay, I have this 12 week [...]
Transcript of Audio Click here for Part 2 Click Here for Part 3 Part 1 “You've got to enjoy what you're doing because it's part of your motivation is your enjoyment for what you're doing, and I'm a firm believer that motivation is everything. It is everything.” JESSE: Here today, my guest [...]
1. You Get What You Earn: The first and most apparent truth about racing is that you can't cheat the clock. The ever present, always ticking, never stopping, no timeouts existing clock. You can talk big to your friends. Pretend you did workouts you didn't. Even boast about a new PR coming up on social [...]
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