Nutrition

Smart Athlete Podcast Ep. 2 – Gloria Stoverink – Nutrition Isn’t Complicated Part 3 of 3

Transcript Below Go Back to Part 1 Go Back to Part 2   JESSE: Do you feel like there’s like a particular food or maybe like micronutrients and effects kind of how your brain functions as far as, you know, being alert, being awake, being ready to like, put your full effort forth? My kind …

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Smart Athlete Podcast Ep. 2 – Gloria Stoverink – Nutrition Isn’t Complicated Part 2 of 3

Transcript Below Go to Part 3 Go Back to Part 1   JESSE: Do you do you have, I’ll say, maybe a go to toolbox, like these are the, you know, five or 10 staple ingredients, you know how to mix together and make five or 10 different things? Or is it you know, a …

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Smart Athlete Podcast Ep. 2 – Gloria Stoverink – Nutrition Isn’t Complicated Part 1 of 3

Transcript Below Go to Part 2 Go to Part 3   GLORIA: And I mean, just like if you have symptoms, and you Google them, and then all of a sudden you have some terminal illness that you’re going to die in three days.   JESSE: It’s always cancer.   GLORIA: Right. But then you …

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