[00:01] So, you may have just started running or like the title suggests, maybe you just started running and your in high school. Today, I want to share with you the top four things I wish I knew when I started running in high school. [00:23] If you haven’t been with me on the channel [...]

[00:01] You’ve been training all season and now you’re getting to the time where it really matters. Race day is coming up and you know that you need to taper everybody talks about you gotta taper, you gotta taper. What the hell is this taper? What does it do? Well, I’m Jesse Funk and on [...]

[00:01] So, you’ve been running for a while, you took my advice, and you wait, got your pair of shoes at a local running store, somebody helped you out. But something’s a little off, right? You picked them. They worked really well in the store. But you’re starting to get some injuries. You’re wondering, is [...]

[00:01] If you like me have at some point run in the dark, you may be wondering, do I run faster in the dark? Is there any reason I might run faster in the dark? Well, I’m Jessie Funk, and on today’s episode of Runner’s High, I have a story to tell you about running [...]

[00:01] So, you’ve been running without a plan for a while now and you’re starting to see these training plans online. Maybe it’s couch to 5K, maybe you have hung out, seen one of my videos, seen one of my training plans that I’d put out, maybe you’ve seen somebody else’s. In any case, you’re [...]

[00:01] If you’re here with me in the sunroom, and my cat, Bo, he likes to hang out in here with me too. You are probably new to running on this particular video, you’re trying to figure out what’s a good time for a 5K? Well, because you haven’t been introduced before. I’m Jessie Funk. [...]

[00:01] So, you got your training plan going, you're increasing your mileage, and you're trying to figure out, when do I want to start doing speed work? Well, Toby says never. He's out of here, he's going for a nap. But you, on the other hand, might be starting to speed work sooner than you [...]

[00:01] Winter weather has once again returned to all of us. So, you're here with me and you're wondering, can I run when it's cold outside? Well, I'm Jesse Funk and on today's episode of Runner's High, we're going to discuss running in the cold, when to do it, when not to do it, and [...]

[00:00] So, you're new to running and you're trying to figure out what kind of goals should I have? Should I have goals? Well, I'm Jesse Funk and on today's episode of Runner's High, I'm going to help you figure out how to set great goals as a beginning runner. [00:24] Before we get going, [...]

[00:00] So, you just got done with your race, your air race, the thing you've been training for for a while, or maybe you're here looking for answers, you've been injured or you've just taken time off and you just don't feel right, you feel depressed, you feel sad, you're not really sure how to [...]