[00:00:00] You’re looking and you’re trying to figure out what races am I going to do this year? How am I going to plan them out? When should I do them? How many should I do? These are all the questions coming through your mind as you’re trying to figure out how to plan your [...]

[00:00:00] One topic that really shouldn’t be terribly controversial but seems to be and it comes up all the time is should women train differently than men? I’m Jesse Funk and on this episode of Runner’s High, we’re going to get into the nitty gritty of whether or not the sexes are equal. [Intro Music] [...]

[00:00:00] You’ve been running for a while and you’re thinking to yourselves, why hasn’t it happened yet? I just don’t get that runner’s high. Well, today I’m going to tell you why that might be. [Intro Music] [00:00:21] You are in the right place to figure out why you don’t get a runner’s high because [...]

[00:00:00] Maybe you heard about it here on this channel, or maybe you read about it somewhere else. But either way, you know there’s this thing called a tempo run, and you want to know, how do I actually do that? Well, that’s what we’re going to cover here on this episode of Runner’s High. [...]

[00:00:00] Recently, I got this comment from someone watching one of my videos that among other things we talked about, they mentioned how running six kilometers everyday is difficult and how they had just started. And it got me thinking, are other people doing this? Now, you’re here because you probably searched for this, is [...]

RH_18 Running Slang Terms and What They Mean [00:00:00] So, you’re new to running, you see a lot of acronyms, a lot of jargon, that’s slang if you’re not familiar with that term, and you’re wondering what the heck do all these things mean? Well, that’s what we’re going to cover today on this episode [...]

[00:00:00] You may think because you’re a runner, all you need to do is run. And generally speaking, you’re pretty right. Going out to run is going to make you a better runner. But it’s not the only thing you can do. And especially if your time crunched, not the only thing you can do [...]

[00:00:00] Where you live has a big effect on where you decide to go run. If you live in the middle of downtown Chicago, you may be running down the Riverwalk, as I saw people when I made a trip to Chicago. Or if you live in the suburbs, you may be pounding the pavement [...]

[00:00:00] So, you’ve been doing everything right. Your training plan is on point, you’ve been sleeping enough, you think you’re eating plenty so you should have energy, but you just don’t feel good. So, you say to yourself or you say to me, Jesse, I’m doing all the things that you say here on this [...]

[00:00:00] So, you want to get into running, but you actually hate it. That means you’ve probably never seen me, never been on this channel before. But I’m Jesse Funk. This is a show I call a Runner’s High where we talk about everything running. And today, I’m going to help you get into running [...]