[00:00:00] Running burnout, it is absolutely real. And I know you’re feeling it because you’re here with me in this video. So, today, I’m going to help you figure out how to recover from burnout and what to do to prevent it in the future. [Intro Music] [00:00:24] Now, if you’ve not been with me [...]

[00:00:00] The question you need to answer is should runners take collagen? This has been a growing trend. And sometimes you’re not sure whether you should take supplements or not. Well, I’m Jesse Funk, and on today’s episode of Runner’s High, we’re going to tackle this question head on. [Intro Music] [00:00:25] First, let’s try [...]

[00:00:00] I know as a runner you’ve heard, seen about or probably even tried carb loading but you want to know is carb loading the thing you should do before a race? [Intro Music] [00:00:21] If you haven’t been with me here on the channel before, I’m Jesse Funk. This is a show I call [...]

[00:00:00] So, you’re looking for a running route planner, you want to know how they work? Well, I’m Jesse Funk. Today on this episode of Runner’s High, I’m going to give you a short little demo of the running route planner I use to make sure I’m mixing up my runs and getting a good [...]

[00:00:00] You’ve been running for a while, and now your ankle’s starting to hurt. Trust me, I have been there. And so in a very literal sense, I have felt your pain. So, you’re wondering, what exactly is going on? [Intro Music] [00:00:22] First things first, a little housekeeping. If you haven’t been with me [...]

[00:00:00] You’ve seen this term thrown around. I’ve even talked about it here on the channel before in random videos, but you want to know, what is the 10% rule in running. [Intro Music] [00:00:19] As I mentioned in the intro, I’ve talked about the 10% rule before in other videos. Which reminds me, hit [...]

[00:00:00] It’s the age-old debate in running, and I’m not sure that I’m going to give you a definitive answer today. But I will give you plenty to consider when you’re trying to figure out Should I run for time or should I run for distance? [Intro Music] [00:00:24] First things first, if you haven’t [...]

[00:00:00] I don’t do this often on this channel and that’s to give you one little trick in a video. So, today’s video is going to be short, but I’m going to give you my number one running hack to run faster, even when you’re feeling fatigued. [Intro Music] [00:00:23] Let’s go to the intro [...]

[00:00:00] I don’t think we talked about running form enough. If you’re a swimmer or triathlete, you probably think about technique a lot because it’s so crucial in the pool to have good technique. If you have bad technique, you can muster all the strength you can and you’re going nowhere fast. But it’s not [...]

[00:00:00] Here you are, hopefully, practicing what I preach and planning out your run schedule. So, you get the most of your training, but you’re trying to figure out what’s the best time of day to actually go run. [Intro Music] [00:00:21] If you haven’t been with me here on the channel before, I’m Jesse [...]