How to Plan Your Running Race Schedule

[00:00:00] You’re looking and you’re trying to figure out what races am I going to do this year? How am I going to plan them out? When should I do them? How many should I do? These are all the questions coming through your mind as you’re trying to figure out how to plan your [...]

By |2021-10-11T12:58:02-05:00October 14th, 2021|Running|0 Comments

Should Men and Women Train Differently?

[00:00:00] One topic that really shouldn’t be terribly controversial but seems to be and it comes up all the time is should women train differently than men? I’m Jesse Funk and on this episode of Runner’s High, we’re going to get into the nitty gritty of whether or not the sexes are equal. [Intro Music] [...]

By |2021-10-03T18:50:37-05:00October 12th, 2021|Running|0 Comments

Why Do I NOT Get a Runner’s High?

[00:00:00] You’ve been running for a while and you’re thinking to yourselves, why hasn’t it happened yet? I just don’t get that runner’s high. Well, today I’m going to tell you why that might be. [Intro Music] [00:00:21] You are in the right place to figure out why you don’t get a runner’s high because [...]

By |2021-10-03T18:45:24-05:00October 7th, 2021|Running|0 Comments

How to Do a Tempo Run

[00:00:00] Maybe you heard about it here on this channel, or maybe you read about it somewhere else. But either way, you know there’s this thing called a tempo run, and you want to know, how do I actually do that? Well, that’s what we’re going to cover here on this episode of Runner’s High. [...]

By |2021-09-26T11:05:56-05:00October 5th, 2021|Running|0 Comments

Is it Okay to Run a 5k Everyday?

[00:00:00] Recently, I got this comment from someone watching one of my videos that among other things we talked about, they mentioned how running six kilometers everyday is difficult and how they had just started. And it got me thinking, are other people doing this? Now, you’re here because you probably searched for this, is [...]

By |2021-09-26T11:06:28-05:00September 30th, 2021|Running|0 Comments

18 Running Slang Terms and What They Mean

RH_18 Running Slang Terms and What They Mean [00:00:00] So, you’re new to running, you see a lot of acronyms, a lot of jargon, that’s slang if you’re not familiar with that term, and you’re wondering what the heck do all these things mean? Well, that’s what we’re going to cover today on this episode [...]

By |2021-09-19T12:07:19-05:00September 28th, 2021|Running|0 Comments

3 Strength Training Tips for Runners

[00:00:00] You may think because you’re a runner, all you need to do is run. And generally speaking, you’re pretty right. Going out to run is going to make you a better runner. But it’s not the only thing you can do. And especially if your time crunched, not the only thing you can do [...]

By |2021-09-19T12:07:37-05:00September 23rd, 2021|Running|0 Comments

Does running in nature make you happier

[00:00:00] Where you live has a big effect on where you decide to go run. If you live in the middle of downtown Chicago, you may be running down the Riverwalk, as I saw people when I made a trip to Chicago. Or if you live in the suburbs, you may be pounding the pavement [...]

By |2021-09-19T11:53:07-05:00September 21st, 2021|Running|0 Comments

5 Symptoms of Nutrient Deficiency in Runners

[00:00:00] So, you’ve been doing everything right. Your training plan is on point, you’ve been sleeping enough, you think you’re eating plenty so you should have energy, but you just don’t feel good. So, you say to yourself or you say to me, Jesse, I’m doing all the things that you say here on this [...]

By |2021-09-12T16:18:23-05:00September 16th, 2021|Running|0 Comments

6 Ways to Start Running When You Hate It

[00:00:00] So, you want to get into running, but you actually hate it. That means you’ve probably never seen me, never been on this channel before. But I’m Jesse Funk. This is a show I call a Runner’s High where we talk about everything running. And today, I’m going to help you get into running [...]

By |2021-09-07T11:12:17-05:00September 14th, 2021|Running|0 Comments