How to Recover from Running Burnout

[00:00:00] Running burnout, it is absolutely real. And I know you’re feeling it because you’re here with me in this video. So, today, I’m going to help you figure out how to recover from burnout and what to do to prevent it in the future. [Intro Music] [00:00:24] Now, if you’ve not been with me [...]

By |2021-07-26T11:59:40-05:00August 3rd, 2021|Running|0 Comments

Should Runners Take Collagen?

[00:00:00] The question you need to answer is should runners take collagen? This has been a growing trend. And sometimes you’re not sure whether you should take supplements or not. Well, I’m Jesse Funk, and on today’s episode of Runner’s High, we’re going to tackle this question head on. [Intro Music] [00:00:25] First, let’s try [...]

By |2021-07-19T18:24:46-05:00July 29th, 2021|Running|0 Comments

When Should I Start Carb Loading for A Race?

[00:00:00] I know as a runner you’ve heard, seen about or probably even tried carb loading but you want to know is carb loading the thing you should do before a race? [Intro Music] [00:00:21] If you haven’t been with me here on the channel before, I’m Jesse Funk. This is a show I call [...]

By |2021-07-19T18:22:37-05:00July 27th, 2021|Running|0 Comments

How to Use a Running Route Planner – MapMyRun

[00:00:00] So, you’re looking for a running route planner, you want to know how they work? Well, I’m Jesse Funk. Today on this episode of Runner’s High, I’m going to give you a short little demo of the running route planner I use to make sure I’m mixing up my runs and getting a good [...]

By |2021-07-12T07:33:17-05:00July 22nd, 2021|Running|0 Comments

Why Does My Ankle Hurt When Running?

[00:00:00] You’ve been running for a while, and now your ankle’s starting to hurt. Trust me, I have been there. And so in a very literal sense, I have felt your pain. So, you’re wondering, what exactly is going on? [Intro Music] [00:00:22] First things first, a little housekeeping. If you haven’t been with me [...]

By |2021-07-12T08:06:01-05:00July 20th, 2021|Running|0 Comments

Should I Run for Time or Distance?

[00:00:00] It’s the age-old debate in running, and I’m not sure that I’m going to give you a definitive answer today. But I will give you plenty to consider when you’re trying to figure out Should I run for time or should I run for distance? [Intro Music] [00:00:24] First things first, if you haven’t [...]

By |2021-07-05T13:50:44-05:00July 13th, 2021|Running|0 Comments

5 Running Form Bad Habits to Break

[00:00:00] I don’t think we talked about running form enough. If you’re a swimmer or triathlete, you probably think about technique a lot because it’s so crucial in the pool to have good technique. If you have bad technique, you can muster all the strength you can and you’re going nowhere fast. But it’s not [...]

By |2021-06-28T12:46:49-05:00July 6th, 2021|Running|0 Comments

When Is The Best Time of Day To Run?

[00:00:00] Here you are, hopefully, practicing what I preach and planning out your run schedule. So, you get the most of your training, but you’re trying to figure out what’s the best time of day to actually go run. [Intro Music] [00:00:21] If you haven’t been with me here on the channel before, I’m Jesse [...]

By |2021-06-21T12:35:02-05:00July 1st, 2021|Running|0 Comments