[00:00:00] It’s the holiday season once again. And what that means for you is what the heck are you going to buy for that runner in your life? Well, if you don’t know, you’ve never been on this channel before. I’m Jesse Funk, the founder of Solpri.com and the host of this show, Runner’s High, …
The Runner’s Gift Guide for Christmas and Beyond Read More »
[00:00:00] We talked a lot about beginning topics here on this channel because there are lots of beginners, lots of beginner questions, and sometimes even old fogies like me need a reminder of some of the beginning challenges that we have when we start running. But I know there are some of you who have …
[00:00:00] It’s an unfortunate reality of running I talked about from time to time, and that is little aches and pains, a little bit of injury here and there. We want to avoid it. We do the best we can, but we know that sometimes it’s going to happen. And what we often see is …
[00:00:00] So if you’re into running and you’re into dogs, you may be looking at what’s the best kind of dog you should get if you want to take your dog running. [00:00:20] I’m Jesse Funk, the founder of Solpri.com and the host of this show Runner’s High, where we talk about everything running and …
[00:00:00] If you’ve been on the channel before, you know that I have recommended that you do some kind of strength work. But the question may be what kind of strength in particular should I be doing? So today I want to talk about squats and the big question of do squats help improve your …
[00:00:00] You’ve been seeing suggestions around the Internet. More electrolytes. More electrolytes are better. They’re of course, what plants crave, but they’re what your body craves, too. And if you have more, you’re going to be faster, you’re going to be more energized, and you’re going to feel better than you ever had before. Unfortunately, …
[00:00:00] It’s what we could all use, right? A boost of energy. Maybe that’s why you work out or you’ve heard, “Hey, if you work out, then you’re going to feel more energized.” And maybe you’re in a place where “I don’t feel so great.” Well, today we want to talk about what are the …
[00:00:00] Maybe you were just a runner or maybe you were just a swimmer. Maybe you were just a cyclist. But now you want to combine all three. You’ve been tempted to try a triathlon. So today I want to give you some of my tips for beginners for your very first triathlon. [00:00:26] I’m …
The 6 most important tips for your first triathlon Read More »
[00:00:00] I know it always sneaks up on us, but here we are approaching the end of summer, which means fall is right around the corner and it isn’t specifically a fall thing, but fall and winter tend to be the times when we get sick, we get a cold, we get something going on. …
[00:00:00] You’ve been running for a little while. You’ve done the 5K. Now you’re looking to step it up. You want to do a 10K, but you’re not sure. What’s a good time? In a follow-up video to my other one where I talked about what’s a good time for 5K runners. Today, we’re going …
