Smart Athlete Podcast

Smart Athlete Podcast Ep. 146 – Katie Spotz – 70 Days at Sea

[00:00:00] I mean, maybe I was insane beforehand and it just, you know, it was all the same. But truthfully, that was one of my biggest concerns because before spending 70 days alone and there was no follow boat, there was no helicopter, so it was legitimately alone. The longest I had spent alone was …

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Smart Athlete Podcast Ep. 145 – Kyle Robidoux – Not an Inspiration

[00:00:00] I think the more in life that we can be put ourselves in uncomfortable situations because it’s in those moments in which we learn and there are some struggles in those moments. But at the end of at the end of that experience is when we have our most growth and when we learn …

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Smart Athlete Podcast Ep. 144 – Dr. Stan Beecham – The Antidote for a Better Life

[00:00:00] We think the problem is one thing, but it’s actually something else. So it’s really helping people get some insight and some understanding of that. So once I understand what it is, it’s getting in my way, then in a position to address that. And if you think about that just kind of psychology …

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Smart Athlete Podcast Ep. 143 – Corrine Malcolm – Race Yourself

[00:00:00] Ski training is honestly ultra training. Like you go for a four-hour run in the mountains and you bring snacks like that is ski training in the summer. And so as I was getting out and exercising again and moving my body, that’s what I gravitated towards was just like doing long days on …

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Smart Athlete Podcast Ep. 141 – Whitney Heins – The Mother Runner

[00:00:00] And I’ve always loved running, I’ve always loved running. I remember when I was a TV newscaster and I was talking to the head of Scripps Network, who at the time had the Food Network and Travel Channel and all those and I was pitching him on a channel just about running. So I’ve …

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Smart Athlete Podcast Ep. 140 – Tim Walther – Embrace Fear

[00:00:00] There’s interesting, right, so there’s when you go the idea of going into freezing cold water in the middle of winter with no clothes on, basically getting naked and going into the freezing river in the middle of the winter when it’s anywhere from zero, whatever it’s on average 10 degrees out, is, for …

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Smart Athlete Podcast Ep. 138 – Jared Hanley – A Dose of Nature

[00:00:00] Adventure racing is is quite a niche sport to begin with, so it’s not like there’s a lot of money in it, and I want to clarify it’s different than like obstacle course racing, which a lot of people often call like adventure racing. The kind of adventure racing I did was really like …

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