[00:00:00] They may be super trendy on Instagram or really not trendy, but evergreen and ever-present. But they’re particularly important for runners and often neglected. So today, let’s talk about the elephant in the room talking about butts. [00:00:25] If you haven’t been with me here before, I’m Jesse Funk, the founder of Solpri.com and …
It’s ironic… That the fittest and most athletic people are also often the most injured and infirm of people. Athletes injure themselves so often precisely because they push so hard. For example at the time of this article I am recovering from shattering my collarbone while racing Ironman 70.3 Eagleman. I covered home treatments for …
You and I both know that trying going to the gym or just trying to keep fit can result in pain. “No pain, no gain” was a big fitness cliché of the 1980s but it has some truth to it – inevitably, where there are attempts at being athletic or fit, there will be pain. …
