Swim Tips

Here’s the Secret to Why You Suck at the High Elbow Catch

I’ll admit it. I’ve been racing triathlon for 10 years and never really, truly, deeply understood what a “high elbow catch” is. This includes going to clinics with Olympians, several times. Several times I was told Michael Phelps describes the motion as “swimming over a barrel.” All of that is well and good, but it …

Here’s the Secret to Why You Suck at the High Elbow Catch Read More »