Sync Electrolyte Hydration Drink Mix

Available on backorder

Coming Soon

Join our launch list to get a special discount at launch on both our Sync sports drink & Sweat Test Kit


A personalized drink mix tailored to your level of sweat loss during workouts & races. Dial in your exact needs with an at home sweat test or estimate your needs with our guide to take your performance to the next level.

Get your Free set of copper plated measuring spoons ($15 Value) with your first purchase of any SYNC hydration product or sweat test kit.

  • Lemon Lime
  • 500
  • 1000
  • 1500
  • One-Time Purchase
Solpri's Guarantee: If you aren't satisfied for any reason we will replace or refund your order 100%. No return required

A Sports Drink Customized to You

You sweat differently than everybody else.

No, you aren’t some sweaty weirdo that is going to get picked last in gym class.

The amount you sweat and how much salt is in your sweat is different for everybody.

The amount of salts you lose in your sweat varies from 300 to 3000 milligrams per liter depending on the person. Regardless of how much of the 4 salts (sodium, potassium, calcium, magnesium) you lose: you sweat them out in a ratio of roughly 28:8:2:1.

So when you choose a sports drink you need one that both matches the amount of electrolytes you sweat out AND replaces them in the correct balanced ratio like Sync does.

The best way to know how many electrolytes you lose in your sweat is by taking an at-home sweat test. You can grab one from us on this page and get a free full-size bag of Sync hydration drink included with your test.

The next best way is to use our sweaty hat visual guide to determine roughly how many electrolytes you lose in your sweat.

If you’re still unsure – the average amount of electrolytes lost in sweat is  about 1000 mg per liter. Start with our Sync 1000 formula and if it’s too salty or not salty enough we will replace it for free with one of our other concentrations.

Zero Sugars So You Can

Adjust Your Hydration On-The-Fly

Have you ever had a race where you had the perfect plan ?

You knew all the turns, all the elevation changes, where the aid stations are and what you’re going to do each and every mile?

Then race day comes and the race decides to smash your plan to little pieces because it doesn’t give a s**t about your plans.

The course is going to test you how it sees fit and that has nothing to do with what you planned your day to look like.

We made Sync so when you’re out on that race course and it’s hotter than you planned or harder than you planned and you need to take in water but not take in more fuel: you’re covered.

You can hydrate with Sync because there’s zero sugar or carbs while you control what fuel you may need separately.

Stop Holding Yourself Back

What if I told you that when you to go run a race you can run with a 50 pound backpack on your back or you can run without it.

Which would you choose ?

The obvious answer is without the backpack.

Wearing that heavy backpack is what you’re doing every time you go to perform when you don’t make sure you have the correct nutrition for your personal needs.

You’re holding yourself back from the potential you already have within you.

Dehydration, muscle fatigue, lack of fuel and mental fatigue are the four horsemen of the sport apocalypse that are holding you back.

Let Sync Help you Defeat them.

The Secret Fuel Source

Your body stores about 2 hours worth of sugar in your muscles to be used as fuel for workouts and races.

Most sports drinks focus on including a large amount of sugar to keep your muscles fueled over time. but because of your body’s natural store of sugar you don’t need any sugar for workouts and races under 90 minutes.

Which means if you’re taking in sugar for shorter workouts and races under 90 minutes it can end up being stored as fat instead of being used as fuel.

We wanted to find a different way you can fuel your muscles without causing your body to store more fat for both short and long efforts.

So what if I told you there’s a secret source of fuel that is easily digested, usable faster than sugar and won’t cause you to gain body fat?

And not only can it be used faster than sugar, but it can also aid in muscle recovery after you’re done working out if you didn’t use it as fuel.

You might think this is some secret chemical developed in a lab, but you’d be wrong.

The answer has been right in front of us all along: branched chain amino acids.

BCAAs as they’re often called, were once a supplement used mainly by bodybuilders , but not anymore.

The amazing thing about BCAAs is they can bypass the normal digestion process moving through your liver to be used by your muscles as fuel if you’re running low on the sugar that is stored in your muscles.

This is why we have included BCAAs in Sync. To both ensure you’re maximizing your fuel and aiding your recovery after you’re done working out or racing.

Get in The Zone & Stay in The Zone

If you know anything about reaching a new personal best then you know it takes a tremendous amount of physical effort.

But more importantly you know the real engine running the show: your mind.

There’s a reason that every coach you’ve ever heard from has said that sports are 90% mental and 10% physical.

While every coach from California to New York seems to know your mind is your most important tool , most sport drink companies have willfully ignored it.

Here at Solpri we want to treat the whole athlete: mind and body.

That’s why we’ve included the amino acid known as L-theanine.

Performing at your best is stressful and takes a lot of concentration.

L-theanine has been shown to increase Alpha brain waves which reduces your perception of stress and increases your ability to focus all without making you sleepy.

And if you choose to use caffeine for working out or racing, L-theanine takes the jittery edge off of caffeine as well.

So if you’re chasing a new personal best the L-theanine in Sync will help you relax and stay in the zone for your race.

Defeat Dehydration

As you work out you sweat and lose salts from your body. When you lose enough water and these salts your performance get worse.

It used to be the recommendation to drink lots of water and drink often. Then scientists realized when you drink lots of water without replacing those salts you can end up poisoning yourself with water.

When you take in salts that match your personal profile of salt loss then your body can maintain it’s natural balance of salts and water.

This prevents you from losing too much water and being dehydrated or having too much water and being overhydrated.

Insurance for a Rainy Day

Would you go skydiving without health insurance ?

Would you drive a car 100 miles per hour without car insurance ?

Would you own a home in a floodplain without home insurance?

If the answer is no then why spend your blood sweat and tears on training and racing without athletic insurance?

We don’t mean a new policy and a lot of paperwork that you have to fill out with your insurance agent.

We do mean some essential nutrients that will sap your strengths if they’re missing. Which is why we decided to include them in Sync.

Specifically L-glutamine and B vitamins.

Normally you can get enough of both of these nutrients in your normal diet, but there is a special type of athlete that may suffer from a lack of these nutrients.

Endurance athletes: runners, ultramarathoners, triathletes, cross-country skiers, mountaineers and the list goes on.

When you spend hours and hours training to be the best you can be: you put more than normal demands on your body. Eating up your reserves of these needed nutrients.

The three B vitamins B3, B6 and B12 help your body use sugar, fats, proteins and amino acids as sources of fuel to workout.

L-glutamine assists your body’s immune system and muscle recovery.

While these nutrients won’t boost your performance to new highs; a lack of them could bring you to new lows.

So we have included them in Sync to make sure you never run out and don’t hold yourself back.

Get Your FREE Measuring Spoons &

Reduce Your Carbon Footprint

What’s one thing that surrounds us and our way of life while also harming the ecosystem around us ?


Plastics have become an essential part of how we deliver products to people across the globe. But we also know that many plastic products and packaging end up being eaten by animals , killing or harming them , and pollute the ecosystems we all live in.

While we all hope that humanity can find a way to make plastic infinitely recyclable: one big impact we can make right now is reducing the amount of plastic produced in the first place.

That’s why Sync comes as a powder instead of 60 bottles of liquid in plastic.

That’s also why we are not including the ever-present plastic scoop in our packages.

Instead we are offering you a free set of reusable high quality copper plated measuring spoons with the purchase of your first bag of sync hydration drink mix or at-home sweat test kit.

Click add to cart to have the measuring spoons added to your cart and the first set will automatically be free at checkout when you purchase any sync hydration drink mix at home sweat test kit.

Use these spoons for measuring out the perfect amount of Sync hydration drink mix and for your daily meal prep. All while knowing you’ve saved one more plastic item from going to a landfill with every bag of Sync.

Help Yourself and Help Your Neighbor

Can you imagine living in a place where it takes a half day’s journey to get to clean water?

As athletes it’s easy for us to take our access to clean water to fuel our athletic endeavors for granted.

But many of our fellow humans don’t have the same luxuries that we do.

So we at Solpri have decided to donate 10% of the profit generated from all Sync hydration products to nonprofit organizations who help build clean sustainable water sources in developing countries.

Grab your bag of Sync hydration drink mix today to help fuel your efforts and to help fuel the lives of our Global Neighbors.

Additional information

Weight N/A

Lemon Lime Version: Sodium Chloride (Real Salt), Calcium Citrate, Magnesium Citrate, Potassium Citrate, L-Glutamine, BCAA 2:1:1 Instantized, L-Theanine, Niacinamide (Vit. B3), Pyridoxine HCl (Vit. B6), Cyanocobalamin (Vit. B12), Citric Acid, Natural Flavors, Lime Juice Powder, Stevia


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