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I don't know if there's anything I like talking about less than being injured from running, but for most of us, save for the few people who will never get injured somehow, an injury is bound to happen eventually. Most likely because, if you're like me, you're pushed a li...

It can sneak up on you when you least expect it. And that is burnout. It happens to the best of us if we aren't paying attention because we are pushing to be the best that we can be.

Wherever you are likely by the time this video is coming out, winter is looming. The cold's coming in for all of us, whether we want it or not. And sometimes that makes us start to question, "Do I still want to go out for my run?" So today I want to focus on what are the...

It is that time of year again as I'm filming. Leaves are falling all about me. Days are growing colder. It is now cool and cold here in the sun room. And what we're looking forward to hopefully is a beautiful winter running season.

Welcome to a little show I'd like to call Runner's High. I'm Jesse Funk, the founder of Solpri. And as you might guess, the host of this show, Runner's High where we talk about everything running and endurance related, including today's topic Stocking Stuffers for Runner...

It's the holiday season once again. And what that means for you is what the heck are you going to buy for that runner in your life? Well, if you don't know, you've never been on this channel before. 

We talked a lot about beginning topics here on this channel because there are lots of beginners, lots of beginner questions, and sometimes even old fogies like me need a reminder of some of the beginning challenges that we have when we start running.

It's an unfortunate reality of running I talked about from time to time, and that is little aches and pains, a little bit of injury here and there. We want to avoid it. We do the best we can, but we know that sometimes it's going to happen.

So if you're into running and you're into dogs, you may be looking at what's the best kind of dog you should get if you want to take your dog running.

If you've been on the channel before, you know that I have recommended that you do some kind of strength work. But the question may be what kind of strength in particular should I be doing? So today I want to talk about squats and the big question of do squats help impro...