Blog

For some reason, it seems to be controversial, at least with some people, and I don't know why. Running with a buddy. But I can tell you I stopped running with the buddy and there were a lot of things that happen.

There are a lot of things that you hear about what you should do to be hydrated because it means you're going to race better, right? It means you're going to run better, you're going to run faster and get the best out of yourself.

I mean, maybe I was insane beforehand and it just, you know, it was all the same. But truthfully, that was one of my biggest concerns because before spending 70 days alone and there was no follow boat, there was no helicopter, so it was legitimately alone.

So you look up for your next challenge, you've done the marathon, you're like, what's up? What can I do? What's a harder marathon? I pick something flat and fast to go for the first one. I got it done. I finished.

The one thing that maybe we don't really talk about on this channel that is obvious, especially in the world that we live in, is you want to look good, right? You want to go out to a race and go, "Man, those photos look terrible. Why do I look so bad?" 

I think the more in life that we can be put ourselves in uncomfortable situations because it’s in those moments in which we learn and there are some struggles in those moments. But at the end of at the end of that experience is when we have our most growth and when we le...

It's more common for some of us than others, but sometimes you get a headache after you go run and you're wondering, like, is there something wrong with me? Do I have a brain tumor? You go down this this hole on WebMD, where all these bad things are going to happen to yo...

Whether you're new to running or your old hat, you may have something lingering at the back of your mind, something that has been aching at your mind for quite a while and you're just not sure if you qualify. And that is, are you really a runner?

We think the problem is one thing, but it’s actually something else. So it’s really helping people get some insight and some understanding of that. So once I understand what it is, it’s getting in my way, then in a position to address that.

It happens to the best of us, me included, unfortunately, you're going to get injured, most likely if you run for a long time. Maybe it's bigger. Maybe it's smaller. You know, we all deal with little things or larger things, depending on our situation.