what-to-do-when-you-are-injured-from-running
CATEGORY_RUNNING
What to do when you are injured from running

I don't know if there's anything I like talking about less than being injured from running, but for most of us, save for the few people who will never get injured somehow, an injury is bound to happen eventually. Most likely because, if you're like me, you're pushed a li...

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How to Celebrate Your Wins, What to do after you achieve your goals
CATEGORY_SMART ATHLETE PODCAST
How to Celebrate Your Wins, What to do after you achieve your goals

Here we are at another year’s end. And maybe you’re joining me some other part of the year. That’s perfectly okay. If you haven’t been on the channel before, hit subscribe because content like this, things about running the podcast all evolve here on this channel.

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how-to-prevent-burnout-from-running-too-much
CATEGORY_RUNNING
How to prevent burnout from running too much

It can sneak up on you when you least expect it. And that is burnout. It happens to the best of us if we aren't paying attention because we are pushing to be the best that we can be.

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5-benefits-of-running-during-the-winter
CATEGORY_RUNNING
5 Benefits of Running During the Winter

Wherever you are likely by the time this video is coming out, winter is looming. The cold's coming in for all of us, whether we want it or not. And sometimes that makes us start to question, "Do I still want to go out for my run?" So today I want to focus on what are the...

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Smart Athlete Podcast Ep. 175 - Haley Daniels
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 175 - Haley Daniels

I actually I retired from sport in April, so I’m like, I’m a retired sport. But I’ll tell you what we did, because I did do it for 15 years. So I — we actually right now, so I know where I’m going to say Canadian celsius.

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6-winter-running-essentials
CATEGORY_RUNNING
6 Winter Running Essentials

It is that time of year again as I'm filming. Leaves are falling all about me. Days are growing colder. It is now cool and cold here in the sun room. And what we're looking forward to hopefully is a beautiful winter running season.

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Smart Athlete Podcast Ep. 174 - Lucas Wall - Develo Coaching
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 174 - Lucas Wall - Develo Coaching

That sort of time frame, just trying to make incremental changes the whole time. That’s really difficult. And I feel like in the college environment, it is it can be more challenging because whether you’re a junior or senior, you’ve got seniority.

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4-stocking-stuffers-for-runners
CATEGORY_RUNNING
4 Stocking Stuffers for Runners

Welcome to a little show I'd like to call Runner's High. I'm Jesse Funk, the founder of Solpri. And as you might guess, the host of this show, Runner's High where we talk about everything running and endurance related, including today's topic Stocking Stuffers for Runner...

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Smart Athlete Podcast Ep. 173 - Justin Roethlingshoefer - Own It Coaching
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 173 - Justin Roethlingshoefer - Own It Coaching

Actually, eight-year-old Justin wanted to be an NHL player. That’s what Justin wanted to be. And if you ever asked me at that age, it could have been teachers, it could have been parents, it could have been other people. 

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the-runners-gift-guide-for-christmas-and-beyond
CATEGORY_RUNNING
The Runner's Gift Guide for Christmas and Beyond

It's the holiday season once again. And what that means for you is what the heck are you going to buy for that runner in your life? Well, if you don't know, you've never been on this channel before. 

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