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You've been getting better for a while now you're feeling pretty good about yourself and that's awesome. Rightfully so too. You’ve been putting in the work, getting faster, getting leaner, just all around becoming a better runner. But suddenly it's started. You notice it...

So, you found yourself injured but you still want to stay active. It’s really a dreaded spot to be in. You hate not running but here we are, what are you going to do? I'm Jessie Funk, and I'm going to give you my experiences on today's episode of Runner's High on staying...

Yeah. So, I went to school at CU Boulder. I was really interested in physiology and neuroscience. So, I got my majors there. And then I ended up, continuing into a one year master’s program through the applied biomechanics lab there.

Have you been having a difficult time breathing while you're out running and you just feel like ah, I can't catch my breath or I just run out of breath too soon? You’re not sure, should I breathe through my nose? Should I breathe through my mouth? What should I be doing?...

If you're new to running, you're probably making a lot of mistakes that you could be fixing to go faster, feel better, and really enjoy your run more. But you should be excited. That's really a great thing. There's so much upside for you right now, you have so much poten...

So, yes, I definitely did some biking in high school and there were some really nice rides in western Massachusetts where I grew up. But really, what got me into long-distance cycling was between– Before that, my junior college I was living with a friend up in Portland, ...

As much as I'd like to suggest to just head out the door and run, that's not going to work for everybody and maybe you get bored. I know that everybody's mind isn't necessarily humming with activity like mine is all the time. Other people have nice quieter minds that don...

We've seen incredible speed gains since the introduction of Nike’s Vapor Fly Next%. So much so that my friend Todd, who's been on the smart athlete podcast, you can check him out here in a minute, he actually set his 5K, 10K, and half marathon PR in the same race, which ...

It really started as a love affair with hiking. I grew up in New England, outside of Boston, and went up to New Hampshire’s White Mountains pretty much every weekend with family and so on. Eventually ended up working for the Appalachian Mountain Club and running all up a...

So, you're in a slump and you don't feel like running. That's why you've turned to me for some kind of advice. Well, I'm Jesse Funk and on today's episode of Runner's High, I'm going to tell you exactly what to do when you're just not motivated to run anymore.