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Anytime you are planning for a long distance race, be it a marathon, half marathon, Ironman, half Ironman, whatever it is, when you're going for hours at a time, you're going to have to take in fuel, but you may not know what kind of fuel and how much you should be takin...

We’re at a turning point, I think where we have decisions to make that will kind of control what the future looks like. And obviously that future is mo...

Sensory deprivation tank that’s the one I was talking about. Oh, yes, yes, yes, yes. Well, isn’t that, also it’s darkness too.  

If you've ever wanted to get faster at your 5K or 10K and you feel like you're missing out on just one workout, if there's something, if there could just be one thing you could do and focus on that, then you could be better.

That actually kind of makes me think about– So, given this is the Smart Athlete Podcast, and I typically run my businesses and make products based on scien...

You've seen them, maybe you are one of those really skinny, lean, thin runners that seem to be able to eat whatever they want with reckless abandon. And you're kind of wondering, can runners eat absolutely anything?

You know, it’s so when the lake is calm and it’s glass, and it’s a warm summer morning. And it’s early enough so that’s not really– Like you said, it’s a l...

  Yeah, I think a couple things, if you could get like a referee that could be a good commentator, and then if you start like streaming handball on the internet first because you don’t have to worry about trying to get a major channel or TV station to pick it up.

I've talked about this in some of my other videos that you need to go to the bathroom before you go run so that you don't have any problems. So, you're wondering to yourself, does running actually make you have a number two emergency halfway through your run?

  Yeah. So, I think this kind of begs the question, and this isn’t your area of specialty, but I think it begs the question, should we extend people’s lifespan?