5-reasons-not-to-run-a-marathon
CATEGORY_RUNNING
Marathons Suck! 5 Reasons Not to Run a Marathon

Marathon suck. Yes, I said it, marathon suck. I’m going to give you five reasons you should not run a marathon.

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how-to-recover-from-running-burnout
CATEGORY_RUNNING
How to Recover from Running Burnout

Running burnout, it is absolutely real. And I know you’re feeling it because you’re here with me in this video. So, today, I’m going to help you figure out how to recover from burnout and what to do to prevent it in the future.

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Smart Athlete Podcast Ep. 108 - Alyssa Clark - FINDING EQUILIBRIUM
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 108 - Alyssa Clark - FINDING EQUILIBRIUM

I was in a good spot. Physically, I was just kind of going. I wasn’t injured. I figured out my equilibrium. It’s amazing that the body finds an equilibrium on this, but it did it. That’s what it became. 

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should-runners-take-collagen
CATEGORY_RUNNING
Should Runners Take Collagen?

The question you need to answer is should runners take collagen? This has been a growing trend. And sometimes you’re not sure whether you should take supplements or not. Well, I’m Jesse Funk, and on today’s episode of Runner’s High, we’re going to tackle this question he...

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when-should-i-start-carb-loading-for-a-race
CATEGORY_RUNNING
When Should I Start Carb Loading for A Race?

I know as a runner you’ve heard, seen about or probably even tried carb loading but you want to know is carb loading the thing you should do before a race?

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Smart Athlete Podcast Ep. 107 - Ian Fraser  - LONG DISTANCE PERSPECTIVE
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 107 - Ian Fraser - LONG DISTANCE PERSPECTIVE

You know, I’m not a statistician, but anecdotally in my day, there weren’t nearly as many amazing pro-athletes as there are today. The fields are rich and thick, and really, really top notch on both the women’s and men’s side.

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how-to-use-a-running-route-planner-mapmyrun
CATEGORY_RUNNING
How to Use a Running Route Planner - MapMyRun

So, you’re looking for a running route planner, you want to know how they work? Well, I’m Jesse Funk. Today on this episode of Runner’s High, I’m going to give you a short little demo of the running route planner I use to make sure I’m mixing up my runs and getting a goo...

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why-does-my-ankle-hurt-when-running
CATEGORY_RUNNING
Why Does My Ankle Hurt When Running?

You’ve been running for a while, and now your ankle’s starting to hurt. Trust me, I have been there. And so in a very literal sense, I have felt your pain. So, you’re wondering, what exactly is going on?

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Smart Athlete Podcast Ep. 106 - AK Ikwuakor - LIVE LIFE UNSCRIPTED
CATEGORY_SMART ATHLETE PODCAST
Smart Athlete Podcast Ep. 106 - AK Ikwuakor - LIVE LIFE UNSCRIPTED

When I started speaking, I used to be afraid of public speaking. I even remember when I was starting, I would write my speeches word for word. And then I would purposely add in the ums and ahs to make it sound like I was speaking off the cuff.

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what-is-the-10-percent-rule-in-running-and-when-is-it-useful
CATEGORY_RUNNING
What is the 10 Percent Rule in Running and When is it Useful?

You’ve seen this term thrown around. I’ve even talked about it here on the channel before in random videos, but you want to know, what is the 10% rule in running.

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