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Welcome back to another episode of Runner’s High. If you haven’t been with me before, I’m Jessie Funk. And this is a show where we talk about everything and running. Now, today, I want to talk about the best running services to enhance your training. And by that, I mean,...

Eric Bell: You know there you know when I think of pain it’s, it’s like ok is it say physical pain or pain where it will hurt you like you know , pain in your hamstring or your quad or whatever or like you are overtraining and you just think or you know it’s a potential ...

Welcome back to another episode of Runner’s High. I’m Jesse Funk. And on today’s episode, let’s talk about can you run every day.

If you’ve ever been out running walls windy, or if you’ve ever raced in windy conditions, you may be wondering to yourself, how much does the wind actually affect my performance? Does it do anything? Is it bad? It feels terrible. Sometimes it feels like it’s really pushi...

I would love to add a little bit more on that one. Traditionally, disposable mask is not good for the planet. Just earlier last year, you can see that the number of masks to be produced in the whole world was in the trillion. 

So, you started a running routine and you’re wondering, because it kind of nags at you when you’re out, you get tired, you think about it, and you’re like, “Can I walk? Is it okay to walk while I run?” Well, I’m Jesse Funk and on today’s episode of Runner’s High, we’re g...

One thing we want to do as runners is increase our mileage. Right? If we go longer, that means we can go harder. When we’re going shorter, we get more fitness, and we become better runners, which is what we want, right? It’s why we do it. We enjoy it, we want to be good....

What I’m really looking at are: what are the qualities and behaviors that make a really great coach? And what do coaches do to help their athletes perform at the highest levels? And what are some of the behaviors that maybe undermine the athlete’s ability to do that?

If you look outside behind me, you can see it is summer. It’s hot outside, super hot, it’s getting to you. So, you’ve gone out for your long run, and you’ve come back, and you’re actually shivering. And you’re wondering what’s going on? Well, that’s what I’m going to tel...

As runners, our sport is very, very low tech, all you really need is shorts, shirt, shoes, maybe socks. Those are good too. And we’re ready to go. We don’t need a whole lot, right? But there’s this idea that all of this tech can help us, especially watches. So, I’m Jesse...